Services
FIRST
Complimentary Intro Session - 30 minutes
Let’s see if we’re a good fit. This free call is your opportunity to share your story, ask questions, and learn how my approach can support you.
💡 Already know you’re ready to start? Skip ahead and purchase the. Balanced Body Blueprint below.
NEXT
Balanced Body Blueprint with HTMA
Your starting point for clarity and results.
This is where every client begins because it gives us the clearest, most cost-effective insight into your body’s current state.
We begin with the Premier Health Review (valued at $399)
— a full intake and symptom mapping session to connect the dots in your health story.
⏱ Minimum 40 minutes
We’ll have your HTMA Results Review (valued at $399) once your HTMA results are in, We’ll go over them together so you gain a clear picture of your mineral balance, stress patterns, and metabolic type. ⏱ Minimum 40 minutes
You’ll receive a 30+ page personalized PDF with nutrition, lifestyle, and foundational support information, plus practical pointers you can start using right away.
💲 $299 one-time investment
💡 This blueprint gives you the “what” and “why” — and preps your path for ongoing support by giving us the key information we’ll need to guide your next steps.↓
Why HTMA is Worth It
Non-invasive – just a small hair sample you can take at home
Big-picture insights – shows how your body has been functioning over the last 3–4 months
Reveals stress patterns – see how your body adapts to physical, emotional, and environmental stress
Targets root causes – no more guessing which nutrients or lifestyle changes you need
Personalized plan – your results translate into clear, tailored action steps
Cost-effective starting point – often answers key questions before expensive testing
Applicable for many symptoms – fatigue, mood changes, brain fog, stubborn weight, hormone imbalances, gut issues, and more
FAQ – Why This Works & Why You Need It
Q: What is HTMA and why start here?
A: It’s a non-invasive hair test that gives a 3–4 month snapshot of your mineral balance, stress patterns, and metabolic type. No needles, just a small hair sample.
Q: What symptoms can HTMA help uncover?
A: Fatigue, brain fog, mood swings, thyroid issues, hormone imbalance, poor sleep, stubborn weight, gut problems, and more.
Q: How is HTMA different from a blood test?
A: Blood tests show a single moment in time — HTMA shows long-term trends and how your body is adapting to stress.
Q: How soon will I see results?
A: Many clients notice changes within weeks, but deeper shifts happen over months as your body rebalances.
Q: Can I just take my HTMA results and go it alone?
A: You can, but most people lose momentum, miss key steps, or stop when life gets busy.
Q: Why is ongoing support so important?
A: It keeps you consistent, helps you adjust your plan as your body changes, and ensures you don’t waste time guessing.
Q: What’s the biggest benefit of working with you long-term?
A: You get a clear plan and a partner to guide you through it — for better results, fewer setbacks, and more confidence every step of the way.
Your Next Step
You’ve just seen how HTMA can reveal the deeper story behind your symptoms — and how
ongoing support turns that knowledge into lasting change.
If you’re ready to:
Wake up with steady energy (no more crashing halfway through the day)
Finally understand why your body has been out of balance
Feel confident that every step you’re taking is the right one for you
Have someone in your corner to keep you on track when life gets busy
…then this is your moment to take action.
Or, if you'd like to connect first and make sure it's a fit:
THEN
Ongoing Support + Additional Functional Testing
The Balanced Body Blueprint is just the beginning. Ongoing support and nutritional counseling is where the real transformation happens — and accountability is key.
This step ensures you consistently implement your nutrition and lifestyle changes, while giving you expert guidance, troubleshooting, and adjustments along the way.
